Rewind and restart....

Well last post was in Nov... I haven't stopped working out or went back to my old eating habits - I just well guess I lost my blogging touch. Ok, really there was way to much going on at that time for me to also be writing in my blog... but onward and upward.

I have also started karate at least twice a week I aim for. Last week wasn't a good with with it as I was sick and would not have done well and well I couldn't go longer than 5 min with out needed to blow my nose... wouldn't have been pretty!   But this is a new week and a new go at it.

Did the Fit Test on Insanity yesterday and well my numbers are up from the last time I did it - so thats a bonus. Means my cardio is getting better.

I'm not making any new years resolutions what I am making for myself are goals - things that I want to accomplish this year and more!! :) Resolutions I think get lost - goals well goals I can work towards - not setting a time limit - just my list for me!!

So why doesn't everyone sit back and write your goal list out! They can be easy to hard. Here are some examples of mine: I would like to run a 1/2 marathon and a full marathon, Get out of bed no later than 6am each day (stole that one from Laurie), I want to learn to not take things so seriously and not not things to heart so much, & I would like to WRITE and MAIL letters/bday cards to people. So there is a little snip it of what I would like to accomplish this year.

If you want a letter or card send me your address - lol :)

Have a great day everyone! Talk to you tomorrow.