Well being that I still can't feel my legs from the intense Insanity workout - I didn't push it yesterday. So instead I did a light arm workout. We have one of those all in one weight machine in our office at home. So I did about 4 arm workouts. I must have did something right as my arms and pecs are yelling at me today. My legs are just getting back to feeling normal. So hopefully tonight I can continue with the Insanity. I don't know how people can do it every day - maybe I will get there - and hopefully I will... but a <clap clap> YOU ROCK - if you are one of those peeps that does Insanity daily. :)
My eating habits haven't been bad either. Had my shakeology for breakfast - healthy lunch - and dinners have been solid. Protein, veggie, and a side. I just watch my portion size. With the work outs I am doing - having the carbs and the extra calories are needed - just need to make sure its the right calories. :)
Have a super duper of a day everyone!!
:)
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