Challenge Day 3 - Nov. 16th

Told  my coach to give me a walk up text at 6am and she did..... shes awesome!!!

So dragged myself out of bed and down stairs to workout to my INSANITY workout..... what happened next was Sean T and I fighting over what to do... he wanted me to push push push and I wanted to sleep sleep sleep. You kniow you aren't getting  alot of your workout if you yawn as you are working out... so I kept going and tried to push myself but couldn't - I JUST QUIT... yes how awful. I figured that INSANITY might not be for me in month 1 of the challenge. So i have decided to switch it up and will start a new work out tomorrow... sorry Sean T but don't worry you wll see me again soon.

Bfast - shake (mmmm)
Meal 2 - 1 cup 1% cottage cheese with whole grain ceral - I chose fiber one
Meal 3 - soup - not good but not bad either
Meal 4 - greek yogert again with fruit
Meal 5 - small piece of steak with broccoli

Water - yea well working on that too....

still have the head ache....

Challenge Day 2 - Nov. 15 (but really day 1 for me)

Day 2:

Zero motivation to work out...
Bfast - had my shakeology shake - which I just love. Best meal of my day. I tend to have the shakes for bfast just because its easier - I don't have time to make anything and well I like the way it gets my morning goin.
Meal 2 - Greek yogert w/ fruit - man that is some thick yogert - wow!!! But with the fruit its not so bad.
Meal 3 - can't remember now - but it was healthy I'm sure of it.
Meal 4 - 1 cup of 1% cottage cheese with cucumbers
Dinner - Chicken and peas

Still don't have energy and motivation - however I think that is because of all the other things going on right now - grandfather is in the hospital (not doing well at all), my dad's health isn't great either and had some scares with him, my college course I am taking is TONS of work, and trying to plan my wedding.... and not drink any wine through this whoel thing is a test of my ability.....

I have had this headache in the back of my neck for three days now - its not helping but trying to work through it as well...

Challenge - Day 1 Nov. 14th

Well I was going to start with fasting the first two days of the challenge. So got up monday had my shake - but realized I just don't feel that was the best choice. Checked with my "coach" Laurie and she agreed. So day one really was a bust.....  

Challenge is on

So as of Nov. 14th I will be par-taking in the Hot Holiday Gals challenge. I am going for 60 days (I would have done 90 but lets be realistic - thats too close to the wedding. I will incorporate Shakeology into my meals along with - INSANITY!!! My wedding is in 114 days... OMG yes ... 114 days. I would like to tone up and lose a few lbs before then. I wanna look H O T!!! (hmmm maybe I will go for 90 days).... we will see.

Challenge doesn't start until the 14th however today I started with a little taste of what my meal plan will be (well minus the shake).  Meal one today: 1 cup of 1% cottage cheese with 1/2 cup of fiber one cereal.  Meal two will be around 11am... which is plain yogurt and a banana. Meal three - around 1ish should be a salad but I have soup today. I didn't bring meal four with me... with figure that out at home.

I will do the two day fast again - most likely around Nov. hmmmm not sure when. There is an SU football game on the 11th and its homecoming and well I can't fast on the weekends I will seriously hurt someone. Could I start the fast on the 11th??? I will need to check on that one.

One more thing... I became a Beachbody Coach!!!  :)