SMILE - LAUGH - its good for you.

I woke up late this morning - rushed around my house - tripped over the dog, Zachary takes a 20 min to just get dressed (because well he stops to play with every toy that seems to come in his path), shuffle through the closet to figure out what I am going to wear (thank god its friday so jeans are it), remind Zachary to brush his teeth, run downstairs to iron my shirt, trip over dog again, AHHHHHH, blow dry hair, put makeup on, change shirt (so didn't even wear the shirt I ironed), had my son make my coffee for me (gotta love Keurigs), I make my shake, yup - trip over dog yet again, tell Zachary to get shoes and jacket, finally head out the door, drop Zachary off at sitter, stop to get gas (I always wait until super low), and drive to work - phewwwww..... All of that within an hour of my day.  All of you reading - so know where I am coming from - I'm not the only one that has mornings like that.

Now back in the day - that would have totally set my day off and would have been miserable - but why bother - its done and over with - so SMILE - LAUGH about it and let it go. I got to work - and have just laughed since walking in the door - it was something that a few co-workers said to me about the wedding, it was something I read on facebook, one of my friends (who has been working super hard at eating healthy and losing weight) told me that her scale is moving in the right direction - I am so happy for her!

So all of you that have had crazy mornings - smile - forget about them - and just think of all the great things that will happen to you today!!! Make your day awesome.

On a side note - I too lost another lb - which I'm an thrilled about. Between changing up my eating habits, drinking TONS of water, karate with the awesome Dawn Richey, checking in with my Beachbody Coach Laurie, and digging deep through INSANITY - a combination of it all has made it work for me - but  most importantly its because I'm MOTIVATED - I'm on a quest to be my best!! :)

For anyone that is interested in learning more about the Beachbody products, want to learn how I can coach you and help you reach your goals, or want to learn more about the karate program I am in - please contact me. It has helped me and I can guarantee it will help you (in more ways than one).

Have an awesome Friday everyone!!!!

Hugs :)