Well I have decided to blog my way to a Fit and Happy Denise :) I asked myself what do I want to be first? Fit or Happy?? But really I want to be both.
Last week I par-took in a Shakeology Contest - I was to drink a shakeology for a meal, eat healthy, and work out. I also needed to send my Coach (Laurie) my measurements and weight. Yea hello - the numbers no women wants to send to anyone... well I did it. I also had to email her what I ate daily and what work outs I did. Let me tell you - when I would sit and write her my email - if I ate something I know I shouldn't have - putting it in writing was like telling my mom when I was younger on something that I did wrong. I was being held accountable for what I ate during the day. Well after that week and not doing very well I might add - I decided that I am going to blog my way healthy. Yes, I want to lose weight - but most importantly I want to be healthly. I feel healthy - I will be happy.
So here are my rules for blogging... there are no rules. I'm going to be upfront and honest with all of you who choose to read this. That means I will be putting out there the god foresaking #'s we don't like and maybe - maybe some pics. That might be too far for me... lol. There will be spelling errors, there will be moments where I tell ya exactly how I feel but I want you all to be honest with me and yell at me if needed - I need you all to be my motivation and push for me to meet my goal(s).
We are getting married Feb. 25th (yes we bumped it up from August and no I'm not pregnant). So that means I have 138 days to lose 10 lbs and tone. 10 lbs really isn't a lot - its a doable target. However, I need to stay focused.
With Ben being out of town I'm back to being a single mom for right now and well it sucks and I feel I have no time for excersise. I need to make the time... I need to set aside an hour for myself each day - my body needs it - my brain needs it - and most importantly to keep myself sane I need it!!
So ladies no more excuses from me - well I'm sure I will have some - but I will get through them - I will push past it - I will do this!!!
AWESOME !! You KNOW ill b here! wtvr u need ! and as a reminder YOU CAN b both at once Happy AND FIT >> FIT AND HAPPY !!! Ps. football and tailgating r almost over so that should help lol!
ReplyDeletePS.s you may have encouraged me to do a blog!!
This is going to be fun. I will enjoy reading about your healthly life style adventure because I feel your pain. I am here for you. You know I will laugh with you, cry with you, encourage you and give you and honest b**ching out if necessary. Besides I might get some really good ideas from you. love ya
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