Cleanse Overwith - I MADE IT!!

I did it!! I lasted three days!! I drank TONS of water, downed green tea (which isn't so bad now - don't get me wrong its not something I would make myself just because), had my shakes daily, and salads with either chicken or fish and got awesome results!!!

And my results were..............

I lost a total of 6lbs and an inch and half off my waist!!! I would say those are great results for just 3 days - and that wasn't by starving myself at all - it was a healthy cleanse and also some light workouts (ok so they weren't light - I pushed myself). Its a great push of motivation for me to keep myself going!!!

Its a new month, which means some new opportunities. What will you do this month to push yourself to the next level?